For families caring for someone with dementia · Instant digital download
Dr. Vera's Dementia Action Manuals

stop the chaos!

and find the calm

What to say and do to defuse 40 challenging dementia behaviors, from wandering and bath refusals to sundowning and "I want to go home."

Get the book + 3 bonuses $17

✓ 30-day money-back guarantee · Instant download

120 word-for-word swaps40 behaviorsBy a licensed occupational therapist
Stop the Chaos! book cover
all for
$17
Sound familiar?

You love them. But some days, it feels like a war.

A simple bath turns into a shouting match.
The same question comes 40 times a day.
At 4 p.m., everything falls apart.
They pack a bag to "go home," and they are home.
You argue, and they get angrier.
You end the day exhausted, and then you feel guilty.

It's not your fault. Nobody ever told you what to say.

The shift that changes everything

Every behavior is a message.

Answer the message instead of the behavior, and the chaos gets smaller. Here's how it looks:

The problemThey refuse to bathe or shower
✓ SAY this

Let's freshen up before your visitor comes.

VS
✕ Not that

You need a bath. You smell.

Why it works: A reason they care about beats a reason that shames.

The problemThey say “I want to go home” (and they are home)
✓ SAY this

Tell me about your home. What do you miss most?

VS
✕ Not that

You ARE home!

Why it works: 'Home' is often a feeling of safety. Answer the feeling, not the fact.

The problemThey keep asking for a parent who has passed away
✓ SAY this

You're thinking about your mom. Tell me about her.

VS
✕ Not that

Your mother died years ago.

Why it works: Hearing it again can feel like brand-new grief. Memories comfort; facts hurt.

I want all 120 swaps $17
Look inside

Scroll through the book.

Every behavior gets a two-page spread: the fastest answer on the left, deeper help on the right, and a sticky-note tip from Dr. Vera.

  • 3 "This vs. Not That" swaps per behavior
  • More phrases to use word for word
  • Full Do and Don't lists
  • Home and routine changes from an OT
  • When to call the doctor
Imagine the difference

Tonight could look different.

Without a plan

  • You guess what to say, and it backfires
  • Small moments turn into big fights
  • You correct them and they get more upset
  • You search online at midnight for answers
  • You feel like you're failing

With Stop the Chaos!

  • You open to the behavior and know what to say
  • You calm the moment instead of fighting it
  • You understand the message behind it
  • You change the home so it happens less
  • You feel confident, and so do they
Is this for you?

Made for families, not textbooks.

This book is for you if…

  • You care for a parent, spouse or loved one with any type of dementia
  • You're tired of arguments that leave you both upset
  • You want the exact words to say, not theory
  • You need answers in 30 seconds, not a 300-page read
  • You want to keep them safe at home as long as possible

It's not for you if…

  • You're looking for a diagnosis or medical treatment
  • You want a “cure” or a promise to reverse dementia
  • You'd rather keep searching online at midnight

Aides, nurses and adult day staff use it too, for quick, consistent language across the whole care team.

All 40 behaviors

Is your situation covered?

Search for what you're dealing with. Tap any behavior to see what's inside, and try one of the 6 free swaps tonight.

Showing all 40 behaviors
1Wandering or Trying to Leave the House
Safety Risks
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
2Insisting on Driving
Safety Risks
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
3Falls and Unsafe Climbing or Standing
Safety Risks
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
4Leaving the Stove, Water or Appliances On
Safety Risks
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
5Eating or Drinking Things That Aren't Food
Safety Risks
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
6Getting Lost in Familiar Places
Safety Risks
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
7Unsafe Use of Tools, Knives or Medications
Safety Risks
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
8Refusing to Bathe or ShowerFREE SWAP
Care Refusals
DON'T SAYYou need a bath. You smell.
✓ SAY THISLet's freshen up before your visitor comes.

Why it works: A reason they care about beats a reason that shames. Plus 2 more swaps and a full action plan in the book.

9Refusing Medications
Care Refusals
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
10Refusing to Eat or Drink
Care Refusals
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
11Refusing to Change Clothes or Wearing the Same Outfit for Days
Care Refusals
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
12Refusing Help With Toileting or Incontinence Care
Care Refusals
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
13Refusing to Go to Doctor Appointments
Care Refusals
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
14Refusing to Brush Teeth or Groom
Care Refusals
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
15Refusing Outside Caregivers or Adult Day Programs
Care Refusals
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
16Agitation and RestlessnessFREE SWAP
Emotional Distress
DON'T SAYCalm down!
✓ SAY THISYou seem upset. I'm right here.

Why it works: Naming the feeling calms. Commands escalate. Plus 2 more swaps and a full action plan in the book.

17Verbal Aggression: Yelling, Cursing, Insults
Emotional Distress
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
18Physical Aggression: Hitting, Pushing, Grabbing
Emotional Distress
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
19Anxiety and Constant Worry
Emotional Distress
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
20Crying Spells or Sudden Sadness
Emotional Distress
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
21Depression and Apathy, Losing Interest in Everything
Emotional Distress
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
22Shadowing: Following the Caregiver Everywhere
Emotional Distress
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
23Fear of Being Left Alone
Emotional Distress
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
24Asking the Same Question Over and OverFREE SWAP
Confusion
DON'T SAYI already told you!
✓ SAY THISWe're going at 2. It's written right here.

Why it works: Each time feels like the first time to them. Plus 2 more swaps and a full action plan in the book.

25"I Want to Go Home" (Even When They Are Home)
Confusion
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
26Asking for a Parent or Spouse Who Has Died
Confusion
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
27Hallucinations: Seeing or Hearing Things That Aren't There
Confusion
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
28Paranoia: Believing People Are Stealing From Them
Confusion
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
29Accusing a Spouse of Cheating
Confusion
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
30Not Recognizing Family MembersFREE SWAP
Confusion
DON'T SAYDon't you know who I am?
✓ SAY THISHi Mom, it's me, Ana, your daughter.

Why it works: Introducing yourself removes the test they can't pass. Plus 2 more swaps and a full action plan in the book.

31Believing It's a Different Year or They Need to Go to Work
Confusion
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
32Talking to the Mirror or the TV as if They're Real People
Confusion
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
33Sundowning: Late-Afternoon Confusion and AgitationFREE SWAP
Sleep & Time of Day
DON'T SAYWhy are you acting like this again?
✓ SAY THISLet's have some tea and listen to music.

Why it works: A calm activity resets the evening. Plus 2 more swaps and a full action plan in the book.

34Waking Up at Night and Getting Up
Sleep & Time of Day
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
35Nighttime Wandering
Sleep & Time of Day
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
36Nightmares or Waking Up Scared
Sleep & Time of Day
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
37Sleeping All Day and Staying Awake All Night
Sleep & Time of Day
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
38Hoarding or Hiding ItemsFREE SWAP
Social & Personal
DON'T SAYWhy do you keep hiding things?
✓ SAY THISLet's put this somewhere safe together.

Why it works: Joining them respects their need to feel secure. Plus 2 more swaps and a full action plan in the book.

39Rummaging Through Drawers, Closets and Other People's Things
Social & Personal
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
40Sexually Inappropriate Behavior or Undressing in Public
Social & Personal
🔒 Inside the book: 3 “This vs. Not That” swaps, word-for-word phrases, a Do & Don't list, home setup changes and when to call the doctor.
Dr. Fernando Vera
Meet your guide

Dr. Fernando Vera, OT

Licensed occupational therapist and owner and clinical director of Empower Health, a clinic in Houston, TX, specializing in dementia care.

His mother, Virginia, was healthy and active when she was diagnosed with a rapidly progressing dementia. Even with his training, some days he didn't know what to say. This book is the answer he wished he'd had.

Free with your order today

Plus 3 bonuses for the hardest hours of the day.

The book tells you what to say. These three quick guides help you stay calm in the moment, burn off restless energy, and fill the day so boredom doesn't turn into trouble.

BONUS 1The Calm-Down Cheat Sheet

The Calm-Down Cheat Sheet

For your fridge

The C.A.L.M. method plus what to say, and what never to say, in 5 of the hardest moments. Print it so the answer is in front of you when things start to escalate.

$9FREE
BONUS 2Move to Calm exercise guide cover

Move to Calm

Exercise guide for dementia

Three simple 10-minute routines that ease restlessness and agitation, including an evening wind-down for the sundowning hours, with the words to use when they say “no.”

$9FREE
BONUS 330-Day Brain Engagement Calendar cover

30-Day Brain Engagement Calendar

Activity guide for dementia

A simple activity for every day of the month to keep their mind busy, lift their mood and head off boredom-driven behaviors like pacing, rummaging and repeated questions.

$9FREE
Put $17 in perspective

Less than the cost of 2 hours of help.

$60+

Two hours of in-home care in most of the U.S.

$80+

Two typical specialist visit copays

Priceless

One calm evening without a fight

$17 one time
for answers you can use every day, for every stage, for as long as you need them.
Everything you get today

$54 of help. Yours today for $17.

Stop the Chaos! plus 3 bonuses: the Calm-Down Cheat Sheet, Move to Calm and the 30-Day Brain Engagement Calendar, all for $17

STOP THE CHAOS!

What to Say and Do to Defuse 40 Challenging Dementia Behaviors

📘 STOP THE CHAOS! complete 102-page manual$27
✓ 40 behaviors, each with a two-page spreadIncluded
✓ 120 “This vs. Not That” swapsIncluded
✓ The C.A.L.M. method for any situationIncluded
✓ Printable behavior detective logIncluded
🎁 BONUS 1: The Calm-Down Cheat Sheet (for your fridge)$9
🚶 BONUS 2: Move to Calm (10-minute calming routines)$9
🗓️ BONUS 3: 30-Day Brain Engagement Calendar (an activity a day)$9
Total value$54
$17one-time payment
instant download
Yes! Get the book + 3 bonuses for $17 →
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✅ Covered by the 30-day “Calmer Days” money-back guarantee

30-day100%money-back
The “Calmer Days” guarantee

Try it for 30 days. All the risk is on me.

Use the swaps. Try the bonuses. If Stop the Chaos! doesn't help you handle hard moments with more confidence, just email us within 30 days for a full refund. No forms, no hard feelings, and you can keep the bonuses.

— Dr. Fernando Vera, OT

Questions

Before you buy

Is this a physical book?

It's a digital PDF you can download right away, read on any device, or print at home or at a print shop.

Who is it for?

Family caregivers of someone with any type of dementia, including Alzheimer's, vascular, Lewy body and frontotemporal dementia.

I don't have time to read a whole book.

You don't have to. It's a manual. Open to the behavior you're dealing with and read the green side of the left page. It takes about 30 seconds.

Can I read it on my phone?

Yes. The PDF opens on any phone, tablet or computer. Many caregivers keep it on their phone for hard moments and print the pages they use most.

Will it help in the late stage too?

Yes. The behaviors cover every stage, and each one includes what to change at home as abilities decline. The Move to Calm bonus adds an evening routine for the sundowning hours.

How is this different from free advice online?

Online tips are scattered and often generic. This is one organized manual, written by an occupational therapist who works in dementia care, with the exact words to say for 40 specific situations, so you can find the answer in 30 seconds.

How do I get the bonuses?

They download instantly right after your purchase, together with the book.

Can I share it with my family?

Yes, please share it with the family members and aides who help care for your loved one, so everyone uses the same calming words. Please don't post or resell it publicly.

Is this medical advice?

No. It's practical, educational guidance from an occupational therapist. Every page includes when to call the doctor.

What if it doesn't help?

You're covered by the 30-day “Calmer Days” guarantee. Email us for a full refund and keep the bonuses.

so the only question left…

Are you ready to stop the chaos?

Get the book plus all 3 bonuses today for $17.

Yes, get it all $17
⚡ Instant download🔒 Secure checkout✅ 30-day money-back guarantee
Stop the Chaos! + 3 bonuses40 behaviors · 120 swaps · instant PDFs
Get it all · $17